In addition to the exquisite taste, white fish is of great medical value. It is good for the kidney and brain as well as urination. Fish brain in particular is considered to nourish health. Regular consumption of white fish can also help improve sexual performance and treat sexual dysfunction.

　　White fish is rich in nutrients such as protein, fat, minerals, calcium, phosphorus, iron, vitamin B2 and niacin.

　　According to traditional Chinese medicine (TCM), white fish is neutral in quality and sweet in taste.

　　Quality and Taste: neutral, sweet

　　Meridians: enters the spleen, stomach and liver meridians

　　Effects: whet appetite, tonify the spleen, improve digestion and promote the circulation of water in the body

　　Beneficial for people with malnutrition, nephritic edema, weakness after disease or dyspepsia.

　　Do not eat it if you have bronchial asthma, cancer, lupus erythematosus, urticaria, lymphatic tuberculosis or skin ulcer.

　　In addition to the exquisite taste, white fish is of great medical value. It is good for the kidney and brain as well as urination. Fish brain in particular is considered to possess strong health effects. Regular consumption of white fish can also help improve sexual performance and treat sexual dysfunction.